Improving your physical fitness starts between your ears!
Are you tired of the same gym routine? Are you tired of not getting results?
That is why we worked for the past 10 years developing, testing, and now launching a REAL solution. What is the real solution?
It's support.
It's focusing equally on you externally AND internally.
It's developing you as a complete human.
We must break the standard that mental and physical strength should be trained separately. They are uniquely intertwined!
YOUR CURRENT ROUTINE IS ONLY THE TIP OF THE ICEBERG!
Under the murky water is where your true potential lies. We will dive in together!
What is MindMuscle Fitness?
MindMuscle Fitness is a subscription service delivering daily workouts for both the mind and the body straight to your inbox for less than $1 per day.
We are also an online community of people like you supporting each other. We support each other's physical and mental journey. Originally conceptualized by a psychologist and a strength coach, we realize that mental and physical strength are uniquely intertwined. Working on these strengths together allows us to progress at both much faster than if we train them separately.
Join The Tribe today and get results you have never dreamed possible!
What we offer:
Monthly subscription services designed to get you performing at your best physically and mentally
Access to our amazing private community of people supporting each other every step of the way
Additionally we offer as options:
Online one-on-one training to improve your physical performance
Online one-on-one training to improve your mental performance
Find out if we are a good fit for you!
Do you want physical and mental workouts delivered to your inbox daily?
Join a tribe of humans who are already blasting through fitness plateaus
Every Successful Workout Starts Between Your Ears.
Hear from some of our successful clients!
I love it!
Gotta love TJs diverse workouts and “next level” skills challenge. Thanks for bringing the fun, and for most of the time, and your humor.
-- Darlene
I love their coaching!
TJ is awesome. Always finding ways to make you stronger and mobile. Has helped me with specific stretches to heal injured areas. Great at helping you build strength while getting creative with the movements! Recommend for anyone wanting to start out or to get stronger.
-- Angela
Kill the dad bod!
TJ is amazing with youth athletes as well as adults with dad bods! I highly recommend using TJ. He is knowledgeable, motivating, and is up to date with current training methods as well as nutrition. Top level trainer!
-- DJ
A Little About Us....
Vanessa Coccimiglio
Not only is Vanessa a leading Doctor of psychotherapy, she is also an avid athlete. Vanessa lives by the calling of being a "woman of science".
Vanessa has tested her mindset training herself as well as countless clients. Athletes looking for real change have found great success with Vanessa..... proving to them that they can do so much more than what they ever dreamed of.
TJ Quinn
When TJ says "I can find fitness anywhere"... he means it! With 10 years of coaching everyone from stay at home moms to elite military athletes, TJ knows what it takes to get anyone into the best shape of their lives.
His proven track record of safely pushing people beyond what they think they are capable of has changed hundreds of minds of what they perceive as "possible".